Best Soap for Eczema UK: Gentle, Natural Choices for Sensitive Skin
- DSN
- Aug 14
- 4 min read
Updated: Oct 28
Living with eczema means being extra careful about what touches your skin. From your laundry detergent to your daily soap, the wrong product can trigger flare-ups, itchiness, and discomfort. If you’ve been searching for the best soap for eczema in the UK, the good news is that gentle, natural options exist that can cleanse without stripping your skin’s natural moisture.
In this guide, we’ll cover:
What to look for in soap for eczema-prone skin
Ingredients to avoid if you have eczema
Why natural soap can be a game-changer
Our top choice for the best soap for eczema in the UK
Understanding Eczema and Your Skin’s Needs
Eczema (also called atopic dermatitis) is a skin condition that causes dryness, inflammation, and itching. The skin barrier in people with eczema is often more fragile, meaning it loses moisture faster and is more vulnerable to irritants.
One of the simplest ways to support your skin barrier is to use a soap that:
Cleans gently without stripping natural oils
Is free from harsh chemicals, synthetic fragrances, and SLS/SLES
Contains nourishing plant-based oils and butters
Maintains skin hydration after washing
What to Avoid in Soap for Eczema
If you have eczema, steer clear of these common irritants:
Sodium Lauryl Sulfate (SLS) & Sodium Laureth Sulfate (SLES) – harsh foaming agents that can dry and irritate skin.
Synthetic Fragrance Oils – may cause allergic reactions or skin sensitivity.
Artificial Dyes – unnecessary colourants that can trigger flare-ups.
Alcohol-based Cleansers – can strip away moisture rapidly.
Why Natural Soap Can Help with Eczema
Natural soaps made using the cold process method keep the skin-loving glycerin naturally produced during soap-making. This glycerin acts as a humectant, drawing moisture into the skin and helping to prevent dryness.
Plant-based oils like olive oil, shea butter, and castor oil provide a gentle cleanse while feeding the skin with fatty acids and vitamins. Essential oils such as chamomile, lavender, or calendula can add soothing, anti-inflammatory benefits—although those with highly reactive skin may prefer fragrance-free options.
If you’re looking for a handmade, eco-friendly soap that ticks all the boxes, Dainty Soap Nest’s Fragrance-Free Natural Soap is a perfect choice for eczema-prone skin.
Why it works:
Fragrance-free & colour-free – reduces risk of irritation.
Made with plant-based oils & butters – gentle, nourishing cleanse.
Palm-oil free & vegan – eco-conscious and skin-friendly.
No SLS, SLES, or harsh chemicals – only pure, natural ingredients.
This soap is crafted in small batches in the UK, ensuring quality and freshness. Each bar is rich in natural glycerin, helping to lock in moisture and keep skin feeling soft long after you’ve rinsed.
💡 Tip: Pair this with a fragrance-free moisturiser right after washing to help seal in hydration.
How to Use Soap Safely for Eczema
Even the best soap won’t help if it’s overused. To reduce irritation:
Use lukewarm, not hot, water when washing.
Keep showers short (5–10 minutes).
Pat skin dry gently with a soft towel.
Moisturise immediately after washing.
Frequently Asked Questions: Best Soap for Eczema UK
1. What kind of soap is best for eczema?
The best soap for eczema is fragrance-free, SLS/SLES-free, and made with gentle, natural ingredients like olive oil, shea butter, and castor oil. These cleanse without stripping away natural oils, helping to keep eczema-prone skin hydrated and comfortable.
2. Is bar soap or liquid soap better for eczema?
Natural bar soap made via the cold process method is often gentler because it retains natural glycerin, which helps the skin stay moisturised. Many liquid soaps contain extra preservatives or synthetic fragrances that can irritate eczema-prone skin.
3. Can natural soap help with eczema?
Yes. Natural, handmade soap can be a great choice for eczema as it’s free from harsh chemicals and rich in skin-loving oils. However, always choose a fragrance-free variety if your skin is highly sensitive.
4. What should I avoid in soap if I have eczema?
Avoid Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES), synthetic fragrances, artificial colours, and alcohol-based cleansers. These can strip moisture and trigger flare-ups.
5. Where can I buy the best soap for eczema in the UK?
You can buy eczema-friendly soaps from trusted natural skincare brands. Dainty Soap Nest offers handmade, fragrance-free natural soaps that are vegan, palm-oil free, and perfect for sensitive skin.
Quick Answer: Best Soap for Eczema UK
The best soap for eczema in the UK is one that’s fragrance-free, SLS/SLES-free, and made with natural, nourishing oils to cleanse gently without stripping moisture. Dainty Soap Nest’s Fragrance-Free Natural Soap is handmade in the UK with olive oil, shea butter, and castor oil—perfect for soothing sensitive, eczema-prone skin. It’s vegan, palm-oil free, and retains natural glycerin to keep skin soft. Shop our natural soap for Eczema now.
Additional Tips for Managing Eczema
Stay Hydrated
Drinking plenty of water is essential for maintaining skin hydration. Aim for at least eight glasses a day. Hydrated skin is less prone to dryness and irritation.
Choose the Right Moisturiser
Look for a thick, emollient-rich moisturiser. Ingredients like ceramides and hyaluronic acid can help restore the skin barrier and retain moisture.
Wear Breathable Fabrics
Opt for loose-fitting, breathable fabrics like cotton. Avoid wool or synthetic materials that can irritate the skin.
Limit Hot Showers
Hot water can strip your skin of natural oils. Stick to lukewarm showers and limit your bathing time to 10 minutes.
Consult a Dermatologist
If your eczema is severe or persistent, consider consulting a dermatologist. They can provide tailored advice and treatment options.
By following these tips and choosing the right soap, you can manage your eczema effectively. Remember, your skin deserves the best care possible.
